CHILD & TEEN THERAPY NOOSA
Our Noosa team provides compassionate, evidence-based therapy tailored specifically for children, teens and young people. We prioritise the provision of a nurturing, trauma-informed environment where young people can feel safe, heard, and supported.
What Kinds of Issues Can We Help With?
Our team offers support to young people experiencing:
Anxiety & Stress: school worries, social anxiety, performance pressure
Depression & Low Mood: changes to energy/appetite, not enjoying activities you usually love
Trauma & PTSD
Behavioural Difficulties & Emotional Regulation
Identity, Self-esteem & Peer Relationships
Transition Challenges: moving between school stages, family changes
Chronic Pain / Physical Health Issues
School-Related Problems / School Refusal
Therapeutic Approaches We Use
We draw on a range of evidence-based therapies including:
Cognitive Behavioural Therapy (CBT) — for managing worry, negative thoughts, and behavioural patterns.
EMDR (Eye Movement Desensitization & Reprocessing) — to process and heal from traumatic experiences.
Schema Therapy / Parts Work — to help understand and shift long-standing patterns that may be rooted in early life experiences.
Acceptance & Commitment Therapy (ACT) — to build flexibility, mindfulness, and acceptance-based coping.
Want to find out more?
Reach out to us.